Reiki

                                                                                                  for your Mental Health and Wellbeing

 Reiki is an ancient, simple and natural technique for deep relaxation and hands-on healing. It is pronounced Ray-Key and is made up from two Japanese words "Rei" meaning "universal" and "Ki" meaning "life force".

Reiki is a high level energy and is an energy of the heart, not the mind, and helps to rebalance the physical body, cleans the mind, calms the emotions and reawakens our connection with our spirituality. The more energy we channel, the greater the power we have for creating the life we want and helping to co-create the world we want in our life.

Benefits of Reiki are:

Helps to reduce stress and improves relaxation, which then aids better sleep patterns

Helps heal mental and emotional wounds, alleviates mood swings, fear and anger

Reiki can also strengthen and heal personal relationships.  It can open you up to people around you and help your relationships grow

Reiki can help in the grieving process by offering relief during emotional distress and sorrow

Helps to relieve pain from migraine, arthritis, sciatica, asthma, menopausal symptoms and insomnia

Can speed up recovery from surgery or long-term illness, and helps reduce side effects

Reiki can not only treat problems, but perhaps even prevent them from ever developing

Reiki is for everyone

Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress

Reiki is a fully clothed treatment where the client lay on a couch and is tucked up comfortably in a blanket, keeping the client feeling protected and nurtured.

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