Indian Head Massage
Indian Head Massage has been practiced in India for over 1000 years. It is a tradition of family grooming with techniques being passed down from generation to generation. Indian Head Massage follows two paths of development, a treatment for women to keep hair strong, and to invigorate the scalp and head in males.
Today many people worldwide look to Indian Head Massage as well suited for the classic problems caused by everyday tensions. It involves using massage techniques to the upper back, neck, upper arms, shoulders, head, scalp and face. The effects of Indian head massage are considered to be much more widespread on the whole body and mind, while it aims to rebalance the body's energies (Chakras).
Benefits of Indian Head Massage are:
Relieves headaches, migraines, sore and aching muscles, neck and back pain by breaking down nodules and knots enabling better joint mobility, reduces stress levels, as well as providing general wellness.
Detoxify the body by stimulating lymphatic drainage and blood flow which help remove waste products from the body.
Increases nourishment and oxygen to the hair follicle, therefore promoting strong healthy shiny hair and hair growth.
Promote clarity and increase concentration by increasing extra oxygen to encourage healing.
Relieves muscular pain, stiffness and tension by relaxing the muscles and removing toxins in the face, scalp, neck, upper back, shoulders and arms.
Relieves symptoms of sinusitis by reducing congestion and other sinus related problems.
Relieves sleeplessness, restlessness and insomnia through relaxation.
Increases blood supply to the face thereby improving skin tone and colour.
Improve circulation by delivering nutrients and oxygen speeding up the removal of wastes and toxins which can lower blood pressure.
Improves mental health conditions such as – relieving symptoms of anxiety, stress and depression by calming the respiratory system, it can regulate and encourage deeper, calmer breathing.
Improve concentration levels by increasing alertness.
Renew energy levels by releasing tension.
Increase feeling of peace, calm and wellbeing.
The short and long term benefits of Indian Head Massage are individual, varied and cumulative and can lead to a greater feeling of self awareness which often brings the additional benefits of a change to a healthier life style.
The client remains seated and the treatment is applied through clothing.
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