Life Coaching

Life coaching stems from sports coaching which was then recognised of how advantageous it can be for people in all walks of life and occupations to have the support of a coach to bring them to their full potential.

The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

Life coaching can help define yourself and create the life you envisage.

Coaching will help you to focus, provide direction, and set challenges which will support and motivate you.

Life coaching looks to empower clients by helping them make, meet and exceed their goals in life.

Life coaching is not about fixing or finding out what's wrong with you, rather a coach inspires you to action and allows you to see yourself as your best self.

To benefit from Life Coaching, you would usually need 6 1 hourly sessions.